Online or onsite, instructor-led live Stress Management training courses demonstrate through interactive hands-on practice the fundamentals and advanced topics of Stress Management.
Stress Management training is available as "online live training" or "onsite live training". Onsite live Stress Management training can be carried out locally on customer premises in Plovdiv or in NobleProg corporate training centers in Plovdiv.
NobleProg -- Your Local Training Provider
Business Center Plovdiv
Han Kubrat St 1, Plovdiv, Bulgaria, 4017
This is the most modern business center in the city, with all the necessary functionalities, while being located in a green part of the city.
It is about 20 minutes by bus from the main train station as well as the city center.
This instructor-led, live training in Plovdiv (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace.
By the end of this training, participants will be able to:
Identify personal and workplace stressors.
Distinguish between productive and negative stress.
Apply practical techniques to reduce and manage stress.
Develop resilience through empowerment exercises.
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Testimonials (1)
I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!
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